The degree of resistence will determine how much. You would have to account for your weight, the weight of the bike, the surface you're riding on, the material, density and texture of the tires you're riding on, the angle of the surface you're riding on...It's subjective, so has no one right answer.
i believe the average for riding 12 mph in an hour is 550 calories but it depends on the person and type of riding
Talking about riding speeds and riding distances on a stationary bike is rather pointless because the bike isn't going anywhere, at any speed. If you're riding for exercise, count the time instead.
Stationary exercise is exercising when riding your bike. Some examples of stationary exercising are riding your bike through hills, forests, and other areas. You may find information on stationary exercise here,www.spinning.com/spinning-shop/spinner-bikes.asp.
Riding a stationary bike is a great way to lose weight. Any kind of physical activity is a great step toward healthy living and personal fitness.
Walking, riding your bike or you could buy a stationary bike. for me riding my bike helps me to stay in shape it could help you to
Exercise as a rule is good, and bike riding is a fairly mild exercise form - but you need to consult your doctor.
dream you are doing it
Not enough to matter really. Full effort, between 80-120 calories, average effort 40-60.
Fall Off, Start Moving, Bike Crash, Flat Tire
In my case,apparently, it came from riding a gym stationary bike...
Typically, a stationary exercise bike is used to simulate riding a bicycle. The stationary bike has pedals, and a seat - with many newer models having resistance settings which allow for a more intense workout.
Entirely pointless question as there aren't any steps in bike riding, and a stationary bike doesn't go anywhere. But making some rough comparisons to real life riding a 20 mile ride under average conditions can be anywhere between 45 minutes and one hour 20 minutes, depending on the rider, bike and course. A well accepted recommendation states that the cranks should turn at a rate of 80-100 turns/minute, which gives you around 6000 turns for the ride.