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There must be several exercises to improve on core strength, leg strength and upper body strength. squats a good example for leg strength, have planks and abdominal twists for core and Pullovers for upper body strength.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoIt depends on your age and weight tell me that and I'll let u know:)
Alaina Browning
Yes, that is right!!!!!
Alaina Browning
Wiki User
∙ 12y agoBetween 360 & 470
Wiki User
∙ 12y agodepends on how activly you play the game
Wiki User
∙ 11y agoI don't know but that is a good question
Wiki User
∙ 11y ago123. a min.
Wiki User
∙ 11y ago5
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Is softball a good type of exercises?
softball is good exercise because it helps with speed, agility, power, and wits
Why does a foam softball seem much lighter than a normal softball?
why does a foam softball seeem much lighter than a normal softball
How can softball exercise help you?
it is exercize because you run and you do streches and everything like that
How much does a softball wight?
one softball wight like about 2kg
What are some softball drills?
some softball drills are running throwing fileding and much more
Is jennie finch good at softball?
pretty much the best softball player and pitcher in the USA.
how much for used softball pitching machine?
for a softball pitching machine varies from $140 to$300
Can you use softball cleats for soccer?
No. Softball shoes with a cleat under the front toes cannot be used for soccer. However you can go the other way and use soccer cleats for softball. My daughter does fine without the toe cleat.
How much does a softball?
4-5 dollars
How much are pride softball tickets?
$1
How much is a softball worth?
It really depends on how much a softball is worth. It depends on what condition it is in and if it has anything special about it. Usually softballs at stores are 2 to 3 dollars.
How much does UCLA softball coach make?
56,0000
