From high school through Olympics and college, the women's shot put is 4 kilogram, approximately 8.8 lb.
The women's shot put event has been part of the Olympics since 1948. The shot put used in women's competitions weighs 8.8 lbs.
16 pounds, just like in college for guys, and 8.8 pounds for girls (which is the same as high school and college)
Regulation weight for high school is 12 lbs, college weight is 16 lbs.
The regulation high school weight is 12 lbs, the college weight is 16 lbs.
7.26kg or 16lbs.