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12y ago

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How many hours does Tom Daley practice a day?

4 hours before school and 4 hours after


How much training does Tom Daley do a day?

Tom practices for 28 hours each week.


Is Tom Daley fit?

Tom is ultimately fit. He is in training every day !Yes, Tom is very fit and strong.


How did Tom Daley improve his diving?

By having a trainer and training every day.


Does Tom Daley have a six pack?

Yes, Tom has a six pack stomach ! He is very fit as he trains every day.


How long did Tom Daley train for the 2012 Olympics?

Tom pretty much trained every day, twice a day when he wasn't competing in other events.


How does Tom Daley get fitter?

He trains 6 days a week for up to 6 hours a day.


How Tom Daley trains?

Tom trains every day by diving into the pool. He has different twists and turns, somersaults and heights to dive. He also uses a trampoline to practise when not in the pool.


How often does Tom Daley practice his sport?

He practises for around 5 hours 6 days a week, split into two separate sessions a day.


How does Tom Daley get ready for diving?

Tom practises twice daily five times a week. He can practise 5 or 6 hours a day and increases it when he is about to enter a competition. He also uses a trampoline when he is not in the pool.


Is the Richard J Daley Center open on Columbus Day?

Yes, the Richard J Daley Center is open on Columbus Day. The center is open every day of the year.


How many times a week does tom dayley train?

Tom Daley typically trains six days a week, often engaging in multiple training sessions each day. His routine includes diving practice, strength training, and flexibility exercises to enhance his performance. This rigorous schedule helps him maintain peak physical condition for competitions.