Tom Daley typically trains six days a week, often engaging in multiple training sessions each day. His routine includes diving practice, strength training, and flexibility exercises to enhance his performance. This rigorous schedule helps him maintain peak physical condition for competitions.
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how many hours did mo farah train for to the follow up to the olympics
Id say when i wasa boxer and i was 13 i would train about 2-4 times a week about maybe 2 at most to be the best id say train 4 times a week and you'll be good do more if you'd like to train more!
they train for about 2 hours everyday apart from sundays.
He trains 6-8 hours a day!
10 times a week
I would think they would train at least 5 days a week if they were responsible, but it depends on which player it is... some are just not responsible!
i dont know some one edit this and right the right one
she trains in a gymnazium with her coach. she goes there many times in a week so she is ready for the competitions
10000000 times a week kka
Training your abs 3 times a week is the best choice for good results. If your abs are still sore you can still train, but be careful.