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Q: How many times a week does tom dayley train?
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How many days a week should you train for amateur boxing if you're 13 also is 3 times a week for 2 hours fine?

Id say when i wasa boxer and i was 13 i would train about 2-4 times a week about maybe 2 at most to be the best id say train 4 times a week and you'll be good do more if you'd like to train more!


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10 times a week


How many times a week does gymnastics train?

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How does Gabby Douglas train for the competitions?

she trains in a gymnazium with her coach. she goes there many times in a week so she is ready for the competitions


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People say you have to Atleast train abs 3 times a week for good results but when I train abs it usually get sore for days does it mean I can train it when its sore?

Training your abs 3 times a week is the best choice for good results. If your abs are still sore you can still train, but be careful.