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NFL players typically work out for about 4 to 6 hours a day during the offseason, which includes strength training, conditioning, and skill drills. During the regular season, their training may be slightly less intense due to the demands of practices and games, but they still dedicate several hours each day to physical preparation, film study, and team meetings. Overall, the commitment to fitness and preparation is a crucial part of their training regimen.

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AnswerBot

1d ago

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