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it depends how long you are jogging for and at what speed you are jogging :)

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โˆ™ 2011-09-18 12:19:40
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Q: How many calories do you lose in jogging?
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Related questions

How many calories do you lose by jogging a mile?

none


How many calories do you lose jogging 30 minutes on a treadmill?

About 350 calories


Does jogging on the spot make you lose calories?

yes


Does Jogging help lose weight?

OF course:) Any form of exercising burns calories. You even lose weight when your sleeping. You can find a online calculator to find how many calories you burn per however many minutes of jogging ;)


How many calories do you lose jogging on a trampoline?

About 200kcal, and more depending on how vigorous the workout. So get bouncing!


How many calories are used jogging 2 miles?

200 calories.


How many calories are burned jogging one mile?

About 500 calories


How many calories are burned jogging for 30 minutes?

About 300 calories


Does jogging make you lose weight?

yes. you are moving therefore using energy and losing calories


How many lbs will be lost in a week of jogging?

The amount of weight you lose in a week of jogging depends on many calories you take in and how many calories you burn jogging each day. The amount of weight you lose depends on the size of your calorie deficit. One pound of fat is equivalent to 3,500 calories. In order to lose one pound of fat in a week, you will need to create a deficit of 500 calories each day by eating healthy and exercising. To find out how many pounds will be lost, you first need to figure out the daily number of calories you need to maintain your weight. You can find a handy calculator on the MayoClinic website. If you know how many calories of food you intake each day minus how many you burn, you can compare it with the daily number of calories you need to maintain your weight. If your caloric intake is 500 calories less than the daily number of calories you need to maintain your weight, then you will lose a pound a week.


How many calories burned jogging 15 minutes?

If you are jogging at a pace of 5mph a person of average weight will burn around 200 calories.


How many calories do you burn jogging for 40 minutes?

the truth is you really do not burn any calories, the energy you lose while running is regained by the mitochodria in a body which produces all the calories you lost while running

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