You have to bench press 10 reps in 4 sets to complete the task for more watch my YouTube channel @
probably 100
350 pounds in his a-team days,i think now 250 pounds
Brady didn't do the bench press at the NFL combine
400 lbs = 181.4 kg
1000000
He can bench press 595 about 44 times.
That is 6,400 ounces.
10
160lbs / 2.2 = 72.7272kg 1 liter water = 1 kilogram =72.7272L
more than you !
74
As of 2011 Mike Wallace can bench press 300 pounds 67 times.
There are many exercises that you can use. For instance push-ups, bench press with barbell or dumbbells (flat bench, incline and decline), dumbbell flyes, dips, cable crossovers, peck deck flyes, etc.