answersLogoWhite

0

To professional male runners in the world - it takes something like 69-72 minutes (1:09-1:12 hours); and to professional female runners it takes like 77-83 mintes (1:17-1:23 hours).

If you are arunner that run only for fun, every result under 2 hours is good.

If you are a -little-bit competitive runner, a result of under 1:30 hours (for male) of under 1:50 hours (for female) is good.

and if you are an olympic runner - ask your coach about it, why do you ask me!?

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

How is cross country perform?

There is cross country running, which is long distance running (4k, 5k, 8k 10k) k is kilometers. and there is also cross country skiing, which is long distance skiing.


How long is Greenland?

The country of Greenland covers an area of 836,300 square miles. This country is 1,290 kilometers wide and 2,670 kilometers long.


How long does it take to travel inside Brazil?

The entire size of Brazil is 3.2 million square miles. To cross the country, it would take about 4 days to cross the country as it is just slightly smaller than the U.S.


What is Rogaining?

the sport of long distance cross country running


What is cross-country runner?

A cross-country runner is a runner who trains and races in a long distance race. The distance are usually 5k and up.


If a car averages 60mph on a cross country trip how long would it take to go 1500 miles?

25 hours driving


Would Wii cross country be a successful video game?

Probebly as long as you use the same tech as wii fits's running


Is it possible to keep my sprinting speed if I run cross country too?

Yes it is, if you work on your speed in cross country meaning not just long runs


How long would take for a car to travel 87 kilometers?

How long would it take a car to travel 87 kilometers if it were travelling at 90 kph


How many kilometers long is the largest race in mens athletics?

That would be the marathon at 42.195 kilometers.


How do you cross country ski?

You get two long sticks and two planks of wood, and there you go


Can you run cross country with patella tendonitis?

Of course you can! As long as you persevere through it, you definitely can.