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Is it possible to keep my sprinting speed if I run cross country too?
Wiki User
∙ 11y ago
Yes it is, if you work on your speed in cross country meaning not just long runs
Wiki User
∙ 11y ago
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Do speed ladders improve sprinting speed?
yh
What exercises build up the body's speed?
sprinting!
What exercise help you increase speed?
Jogging, running, and sprinting.
What should the shutter speed setting be on when taking sprint pictures?
The shutter speed setting when taking sprint pictures should be on 'moving' speed. Sprinting is a motion and you cannot take 'still' pictures while someone is sprinting.
What is the best way to increase speed without sprinting?
since there is friction the thing that is touching the ground will be pushing off that and will gain acceleration which will give you speed
What is the average speed for cross country travel on the freeways?
Most states have adopted either 65 or 70 mph as the top speed outside of populated areas. The 'average' speed traveling cross country, taking into account stops for fuel, food and rest, is about 52.3 mph.
What is the maximum speed recorded in cross country skiing or biathlon?
For a laboratory study professional skiers reached speeds of around 35km/h.Stöggl, T., Müller, E., Ainegren, M., & Holmberg, H.-C. (2011). General strength and kinetics: fundamental to sprinting faster in cross country skiing? Scandinavian journal of medicine & science in sports, 21(6), 791-803. doi:10.1111/j.1600-0838.2009.01078.x
Which form of locomotion do you use when sprinting?
The form of locomotion that is used when sprinting is called digitigrade. If you are trying to maintain speed throughout the run, you may start using plantigrade.
Is 19 mph a good sprinting speed for a thirteen year old girl?
absolutely.
What is the speed of the fastest sprinting mammal?
The cheetah can run at 60 mph for short sprints.
Is 29.9 kmph a good sprinting speed for a 13 year old girl?
Yes.
How can you get faster for rugby?
Rugby speed is all about explosive power and acceleration therefore weight training and sprinting will improve your speed for rugby
