You shouldn't and neither should I. I say we hitchhike.
The answer is actually in the question. 10k is and abbreviation of ten kilometres, therefore a 10k race is 10 kilometres long.
A 10k race.
To prepare for the 10K race.
To prepare for the 10K race.
A 10K run is 10 kilometers long, which is the equivalent of 6.2 miles. It's double the distance of a 5K, which is another popular race distance. If you've never run a race before, a 5K race is a good introduction to road racing for beginners.
Because you will build up a lot more endurance so that you can run faster for a longer period of time. Also, the longer your longest run is, the shorter the race distance will seem.
forty five minutes
25 laps if the track is a standard 400m long.
10k is 6.2 miles so 5k is 3.1miles
It is called a '10K'
52 minutes 8.58 seconds.
Age doesn't make any difference; as long as you know how to walk and your parents let you run, you can participate in most 10k's.