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it depends.....

but for all i know that your allowed to take as many steps as you need! preferably 12-16

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14y ago

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How long is the run for the long jump?

The IAAF (International Association of Athletics Federations) specifies the long jump runway is a minimum of 40 meters in length and a maximum of 45 meters.


What are facilities used in long jump?

Facilities used in long jump include a long jump runway, typically made of synthetic materials for optimal grip and speed, and a sand pit where athletes land. The runway is usually around 40 meters long, leading to a take-off board marked for jump measurement. Additionally, there may be measuring tape or markers to record distances, and sometimes electronic timing systems for accurate measurement. Adequate lighting and spectator seating are also important for competitions.


What are two horizontal jumps called?

Two horizontal jumps are commonly referred to as the long jump and the triple jump. In the long jump, an athlete sprints down a runway and leaps into a sandpit, while in the triple jump, the athlete performs a hop, a step, and then a jump into the pit. Both events emphasize speed, technique, and explosive power.


What are the 3 main parts of the long jump area?

The runway - where the athlete takes their run-up. The take off strip - where the athlete must NOT step over to make the jump count. The landing area -where the athlete will land after they've jumped.


How long is the Honolulu International Reef Runway?

Runway 8R/26L is 12,000 ft long. BIG runway.


What is a long jump in track and field and how is it performed?

A long jump in track and field is a jumping event where athletes try to jump as far as possible from a takeoff point. The jump is performed by sprinting down a runway and then leaping into a sandpit, with the distance measured from the takeoff point to the closest mark made in the sand by any part of the athlete's body.


What is a Running strips for jumpers and throwers to build up speed as they approach the event called?

The running strip for jumpers and throwers that is used to build up speed as they approach the event is called the runway. It provides a long, straight path for athletes to gain momentum before performing their jump or throw. The length and surface of the runway may vary depending on the specific event being held.


What is the farthest jump for the long jump?

There are two track and field events. The long jump, and the triple jump.


How long is the take off runway at ohare airport?

O'Hare's longest runway is 13,000 feet.


How long is project runway predicted to last on television?

I Think it will last for a long time, because there are lots of designers out there. I love project runway!


How long is area 51?

The runway is 2 miles long


How do you build a sand pit and a runway for triple jump?

You can have a simple sandpit dug about half a meter in the ground.For the runway you will need three blocks of wood dug into the ground a meter apart and your done.