that depends on your distance and your fitness level. 12 weeks can be enough for a sprint. Or nothing at all.
that depends what distance you want to do and if you can swim and bicycle at all....
Alpine Fitness seems like a great way to train for an upcoming triathlon. It will be able to give you the guidance and motivation you need to get in top shape.
The running portion of the Olympic triathlon is 10k.
ITU Long Distance Triathlon World Championships was created in 1994.
50 km
le triathlon
There are several programs at local health clubs to train for triathlons. A personal trainer can also be hired to get help with training for a triathlon. Triathlons usually consist of bicycling, swimming, and running portions, so you'll need to train in each of these three areas, preferably for at least an hour a day, more if possible.
It depends on the type of triathlon you are doing. The sprint distance is 20k(12mi) the Olympic distance is 40k(25mi) the Half Ironman is 90k(56mi) and the Ironman is 180k(112mi)
I participatel in a triathlon.
root word of triathlon
It depends on what the Triathlon is...Sprint Distance is usually a swim of about a half mile (0.47). Olympic or International Distance is a swim of about one mile (0.93). Then there is the half-Ironman (70.3) or Long Distance Triathlon as they are sometimes referred to which has a swim of 1.2 miles. Then the ultimate Triathlon that many work toward which is the full Ironman distance and that has a swim of 2.4 miles.
None. The triathlon is not part of the Olympics.