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it all depends on what level and who you are competing against.

High school:

Girls: range from 25(ok) to 35(beast) but some can even through farther!!

Boys: range from 35(ok) to 55(killing it!)

in College:

A good throw for a girl would be around 40ft, and for boys 55ft...(but boys shot gets heavier!)

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12y ago

What else can I help you with?