On average, 10+ kilometres
15 km
You should train by running for long distances. To be a midfielder, you have to have a lot of endurance and you have to be smart on the field. To be a great midfielder, try watching some pro midfielders on tv to watch when they run up to help the forwards and when they run back to help the defense. Just put your mind to it!
If they play a full match they would probably be running for about 70 minutes out of the 90. A goalkeeper would be far far less.
On December 12, 2014 Malinga did score a run in a match against Pakistan.
The court is 40 feet long. Generally, you will not run more than a few feet before strking the ball. However, over the course of a match, this distance can and does add up.
588 runs and the match was between England and India. But the run rate was not much as 155 overs were bowled in the match.
Maximum 6 runs
Run So Far was created in 2002.
The typical stair rise is around 7 inches and the run is around 11 inches for residential buildings.
midfield or a midfielder, helps the offense out by giving them someone to pass to or by passing to them when the offense is in a good spot. Plus they help the defense out by if possible, keeping the ball on the other half of the field. But if the defense is having trouble the midfield will help out. Especially when the other team has a corner kick or anything like that. They pretty much play the whole field.
a person can run miles or even yards far
The normal rise of stairs in a typical residential building is around 7 inches, and the run is around 11 inches.