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How does the principle of frequency apply to strength training?
Wiki User
∙ 13y ago
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Wiki User
∙ 13y ago
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How does Archimedes Principle apply to deep ocean currents?
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Does pascal's principle apply to air?
Yes
Which of the principle apply to sedimentary rock?
yes
How does frequency apply to periodic waves?
Periodic waves are characterized by a frequency, a wavelength, and by their speed.
Can you apply the uncertainty principle on people?
No, but it can seem that way.
How do you find frequency?
Apply this ,ω = 2π/T
How does the intensity apply to muscular strength and muscular endurance training?
In general, the higher the intensity, the lower the duration. So, if you are training to increase muscular strength, it is often best to use between 1 and 5 reps per set. If you are training to increase muscular endurance, increase the duration of each set by increasing the time under tension. You can do this by doing each rep more slowly, by doing more reps, or both. .
What is power in sport?
Power training enables an athlete to apply the greatest amount of their maximal strength in the shortest period of time.This is crucial for many sports men and women who will rarely be required nor have the time to produce maximal forces.Most athletic activities involve far faster movements and far higher power outputs than are found in maximal strength exercises (4,5). An athlete can be exceptionally strong but lack significant explosive power if they are unable to apply their strength rapidly.This article outlines the various methods of power training, their parameters and how they can be used to convert maximal strength into sport-specific power. But before examining how power training should fit into the overall strength program, it's important to have a basic understanding of the relationship between the force of movement and the velocity of movement...
Does pascal's principle apply to all states of matter?
only liquid
What principle did Brunelleschi master and apply to dome's design?
weaving gold
What principle did brunelleschi master and apply to his domes design?
weaving gold
