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How does the 300m hurdles compare to 400m hurdle i run a 43 flat for 300 and i want to firgure out wat my 400 time might be?
Wiki User
∙ 14y ago
A 43 flat is approximately comparable to a 60 or 61 second 400 hurdle time. I ran a 39 300 and my fastest 400 time was 55. That last 100 in a 400 hurdles really really hurts.
Wiki User
∙ 14y ago
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There is a 80m hurdle race soon and im are scared of falling when jumping over the hurdles also track coach said im are good at jumping hurdles but back out of this race?
You need to make your own decision on running the 80m hurdle race. It might be best to face your fear of falling when jumping over the hurdles. Your track coach sees your potential. I wouldn't back out of the race. Try something new!
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