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If you don't sleep and play sports u will eventually fall or faint according to ur brain ur brain needs relaxation and rest plz do sleep for ur help thank u love hayder

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14y ago

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Why type of training effect the Rest Principle?

sport


How does traning effect performance in sport?

Training is mainly used for performing better in the sport more practice the better you get at the certain sport subject, but if you go over board with to much training you could easily injure your self, and be put out of the sport for a long period of time matters on what type of injury you have, also to much training before an event you may become tierd and not perform to the best of you ability.


How do sleeping patterns effect your performance in sport?

Most sports are very physically demanding, therefore, you have to take care of your body in every possible way to effectively play your sport. Sleep is a very important part of taking care of your body, therefore, more sleep better performance, less sleep, poorer performance.


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Affect is a verb. Effect is what a cause does. Training is a cause, therefor the effect is losing weight. And you are affecting your health positively.


How does medical history affect sport performance?

Medical history can have a huge effect on exercise and training fitness can be inherited training can only be done to the level passed through the generations.


What is conditioning for a sport?

training


What does the minster of sport do?

eat and sleep


What constitutes excellent training?

sleep


Can training guarantee success in sport?

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What sport uses squat?

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How does sleep affect a football player's performance?

Sleep effect is very effect to become the footballs player because during the sleep man lazy


Can sleep effect your memory?

no