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That helps a great deal because you are going to run a lot in an average soccer game.

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9y ago

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Sports help you with muscular endurance?

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Is muscular strength lost faster than muscular endurance?

No, muscular endurance is lost faster.


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What measures 5 components of fitness?

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Muscular strength and endurance is measured by?

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What is the relationship between intensity and muscular endurance in physical fitness training?

The relationship between intensity and muscular endurance in physical fitness training is that higher intensity workouts can help improve muscular endurance. When you work out at a higher intensity, your muscles are challenged more, leading to increased endurance over time. It's important to gradually increase intensity to avoid injury and see improvements in endurance.


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When you improve the ability of your muscles to repeatedly exert themselves what are you improving?

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