The benefit of hydrogen ion on human body is that these ions effect breathing rate. It also affects the pH of different body fluids.
because it helps you learn discipline and upper body strength, agility , coordination to
Skin prevents microbes from entering your body...
Yes ! It's full of natural vitamins and minerals that are of great benefit to the human body.
Gymnastics improves strength and flexibility and improves control your movements. At high level injuries are common though so there is a down-side.
The production of vitamin D is mediated by sunlight.
cholesterol is required to build and maintain membranes
Respiration allows the body to take in Oxygen, a vital element in creating energy for the body.
British Gymnastics's motto is 'The UK National Governing Body for Gymnastics'.
you get body control from gymnastics by conditioning. i do gymnastics and i have been able to control my body better. i have been doin it for 5 years now and you do increse you body cotrol trust me.
Because the human body can preform movements that are exquisite to behold.