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gymnastics helps to stretch out the musles and get them in shape and keep the person in shape. but it also shrinks the amount of groth in the body.
It doesnt stunt your growth.
Wiki User
∙ 12y ago
Wiki User
∙ 8y agoYou get very thin (if you're not already), you get muscles, and you get very, very flexible!
Wiki User
∙ 12y agoGymnastics helps burn calories and makes you much move flexible.
Wiki User
∙ 11y agoGymnastics improves strength and flexibility and improves control your movements. At high level injuries are common though so there is a down-side.
Wiki User
∙ 11y agobecause it helps you learn discipline and upper body strength, agility , coordination to
Wiki User
∙ 15y agoIt makes you flexable.
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