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The age old rule is that if you play 3 times a week, you will neither improve or get worse. Anymore than that, you'll improve; any less, get worse. This is different if you are a child or a teenager because you are naturally getting stronger, faster, and all around more athletic. That alone will help improve your game. But if you want your technical skills to improve in your sport, you must try to play a minimum of 3 times a week.
What else can I help you with?
How does sasonal changes affect sport performance?
"seasonal". And it doesnt effect sport performance.
What drugs affect sport performance?
ALL DRUGS will affect your performance in some sort of way.
Why does smoking affect sport performance?
smoking kills.
Why do drugs affect sport performance?
Damon salvatore!
How can stress affect sport performance?
One can easily faint
How frequency affect the performance of a transformer?
Transformers are designed for a specific application. frequency IS A MAJOR FACTOR THAT GOES INTO THE DESIGN.
How does age affect performance in sport?
when you are older your body starts to fail you
How will somatic anexiety affect a sport performance?
truly depends how you controll your anxiety
How can level of activity affect your sport performance?
you will get tired if you are rinning around for a long period of time before you do any sport
How does attitude affect sport performance?
Attitude can greatly affect your performance in sport. If you go into a game or match already believing that you will lose, you are more likely to lose.If you go into a game or match with the belief that you can win, you are more likely to win.
How can a bad attitude affect your life?
A bad attitude can affect your life: 1) It can affect the way you learn. 2) It can affect your performance in a sport or activity.
How does sleep affect your performance in sport?
it gives you rest so then when you wake up you will not be tired
