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Does protein help to build your muscles?
Yes, it does. Basically you cannot build muscles without protein.
Do carbohydrates help build muscles?
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
What meal would provide the most energy as well as the material needed to build muscles?
steak and potatoes
Does skipping help build of your muscles?
Skipping will help your thighs and lower leg muscles. It can also help strengthen the bones.
What is the main function of the nutrient protein?
To help you build rippling pectorals. (To build muscles.)
When a man swallows semen does it help to build bigger muscles?
No.
How do dairy products help your muscles?
dairy products have vitamin k vitamin c and vitamin d that help you grow and it has protein which is what you need to help you lose weight and build your muscles!!!! :D
What nutrients in food help build muscles?
jizz and candy. try jizz candy
Do crunches help your body?
yes it helps you muscles [ all of them ] and helps build ads.
How can one get big muscles easily?
The best way to get big muscles easily is to workout and use a lot of weights. On top of that you should use supplements to help with the process. Supplements will help build your muscles faster.
Do almond help you grow taller?
Almonds have protein though which will help build muscles .. It can help you add 2-3 inches.
Is a high protein diet good for muscle building?
Protein supplies muscles with what they need to be able to build. But they will not build unless you work them out, you can't get muscles just from eating high protein food. But it does help.
