The varied yet continuous movement while trying to maintain focus, make the game of Basketball a great cardiovascular workout. Playing basketball is enjoyable; making repeated workouts more likely, stresses bone, muscle, and the cardiovascular system enhancing physical fitness and mental concentration.
Improved and/or maintenance of fine motor skills, increased calorie burn, while having fun with your buddies, place basketball high on the list of healthy group activities for a wide age range.
Exercise come from basketball. It can help you cut down on fat.
A basketball coach can help.
TO Help you Grip the Basketball when you are playing
Yes it can, but it depends on the person and their health issues if any.
um, it's exercise.
Basketball drills help enhance your basketball skills. From anywhere such as dribbling, passing, shooting, defense, play-making, etc. These drills will help you on the court when you play any basketball related game.
Women's basketball began in 1892 at Smith College. Senda Berenson taught basketball to her students hoping to improve their health.
No, playing basketball will not make someone taller. Basketball can help you run faster and remain active.
yes
Protien
yes they do they help you get grip on the court so you don't slip and supports your ankle
How does an inoculation help our health