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How does Haile Gebrselassie train for a marathon?

Updated: 8/18/2019
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GeorgeCRBradley

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13y ago

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He alternates a 7 week cycle of long run, Track, fartlek, weight room(biking) and easy days

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13y ago
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Q: How does Haile Gebrselassie train for a marathon?
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Serge abseils badly for the city marathon record who is this?

Haile Gebrselassie.


What is Haile Gebrselassie's birthday?

Haile Gebrselassie was born on April 18, 1973.


Which country was haile gebrselassie born in?

Haile Gebrselassie was born on April 18, 1973.


How old is Haile Gebrselassie?

Haile Gebrselassie is 38 years old (birthdate: April 18, 1973).


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Ethiopia.


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Who is a famous long distance runner?

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How many minutes does it take Haile Gebrselassie to run 1 mile?

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What is the World record for a 40km run?

Road races are usually run over 42.2km and the world record for this is 2:03:59, held by Haile Gebrselassie from Ethiopia. He ran this time on 28 September 2008 in the Berlin marathon.


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The cast of Endurance - 1999 includes: Assefa Gebrselassie Haile Gebrsellasie as himself Tizazu Mashresha Bekele Negash Berhane Taye Abinet Tedesse Winishet Tesfaye Berhane Tesfaye Bashamyelesh Workineh Endale Workineh Mengistu Workineh Zinash Workineh Yonas Zergaw as Young Haile Gebrselassie


Is haile gebrselassie married?

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What was the pace that he was going at For the fastest marathon runner ever?

Given that Haile Gebrselassie's world record time is currently 2hrs 3 mins and 59 seconds then his average speed while doing this was V= D/T V= 26.2 miles / 2 hrs 3 mins 59 secs V= 26.2/ 123.9833333333 secs V= 0.2097056055921... miles per secons V= 0.2097056055921... x 60 V= 12.582336335528 miles per hour so in summary, Haile Gebrselassie was running an average of 12.58 miles per hour when he set his world record in 2008