How do you toe touch?

Answer 1

Toe touching is more difficult then it looks. I went to a Cheerleading camp where we cheered for the cowboys and the professional cheerleaders taught us loads of things. One of them was a toe touch. Dont start by trying to jump around in the air you'll probably end up just tearing a muscle.

First sit on the floor and spread ur legs about 1m apart. (If u cant take them that far just put them as far as comfortable)

Extend your arms over your legs and bring your legs up as far as you can to touch your toes.

Do this over and over again each day until you can bring your legs right up. Then you can attempt to jump and toe touch.

Start with your arms in "high V".

As you bend your knees ready to jump swing your arms down to your abdomen and cross them over.

As you straighten your legs and jump swing your arms back up to touch your toes.

I hope this helped. If you don't get it straight away keep trying because it isn't easy.