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arm movement: face backs of hands towards each other and push out wards ( like if you were parting some vines)
leg movement: outwards and back in a circular motion in the water.
Your whole body goes underwater, you do the arm movement and leg movement,c ome up, take breath, repeat.
Sorry, kind of vague, feel free to improve my answer.
What else can I help you with?
What is the easiest stroke to swim?
The breast stroke
What are some ways to swim?
There are four strokes; Breast stroke, Butterfly, Freestyle and Back Stroke
Is breast stroke a good all round swimming stroke for exercise?
The breast stroke is a healthy active swim and is a good all round swimming stroke. It is very excellent exercise.
What stroke did Michael Phelps swim in the 2008 Olympic 4x 100m medley relay?
in individual medley (IM) the order of strokes is fly (butterfly) back (stroke), breast (stroke), and free (front crawl) In a relay it's fly, breast, back free
When was the breast stroke invented?
Breast stroke was invented in 1955 by this guy
When was breast stroke invented?
Breast stroke was invented in 1955 by this guy
Fastest 500 meter breast stroke swimming?
there's no such thing as a 500 meter breast stroke
What is the most common way to swim?
I depends on the context but the default swim for most people is definitely the freestyle. It is the first form a swimming taught to children. It was originally called the front crawl but after it's dominance in freestyle swim competitions (competitions where any stroke could be used) it eventually became known as freestyle swimming. It became popular in the middle of the 19th century and before that the breast stroke was the most used stroke.
What is the best swim workout?
I find alternating between the breast stroke, the crawl and the back stroke works lots of different muscle groups, and as you are alternating between swims gives each muscle group a break/rest.
What is the fasted swim stroke?
crawl
Is a breast stroke really a swimming competition?
yes!!!!!!!!!! there are four strokes in competitive swimming: butterfly, backstroke, breast stroke, and freestyle
Where could one learn how to perform a breast stroke?
If you wanted to learn how to perform a breast stroke then you should visit your local leisure centre. At the leisure centre you could take swimming classes in which you would be taught how to perform a breast stroke.
