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Do lots of drills and you will hit it

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โˆ™ 2009-06-16 00:36:44
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Q: How do you stop feeling scared when doing a backhand spring?
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Will doing 35 pushups every other day increase the length of your backhand spring?

no this will not improve the length of your backhand spring sit ups and crunches are more likely to improve the length of you're backhand spring


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a gymnastic trampoline is used for a number of things for example it can be used for backhand springs. trampolines are also used for balance for example when u are tumbling ( on floors ) and you are doing lets say a backhand spring you need balance when you jump that's how a trampoline can be used.


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