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I would recommend running the first quarter in about 1:25.
Try and hold on the second quarter without using too much guts.
On the third quarter, imagine it's the last.
On the last quarter, you should know what to do.
Your average speed must be greater than 10 miles per hour.
You know you're behind if:
After the first quarter you're past 1:30.
After the second quarter you're past 3:00.
After the third quarter you're past 4:30.
If you're behind you can catch up if you're not much far behind (so don't give up).
What else can I help you with?
How do you run a half mile in four minutes?
Practice and training. The record for a mile is less than 4 minutes, so half a mile should be easy.
How do you run a mile in less than 3 minutes?
You practice, practice, practice til your able to do it.
What is roger bannister famous for?
From England and the the first to run the mile in under four minutes
Is 16 minutes plenty time for a 1.5 mile run?
yes it is because I can run a mile in less than 9:10 and so can everyone else in my class which means 16 minutes is plenty of time.
How fast do you have to run a mile to get a scholarship?
three minutes or less
Fastest 13 year old?
Alex Jambor, he can run a mile in less than 6 1/2 minutes.
How fast must a human run to finish a mile in less than 4 minutes?
Anything over 15 mph.
How fast can Tom Cruise run a mile?
if you watch the last part of M:I:III then he runs it in slightly less than 3 minutes
Does it take 15 minutes to run 2 miles?
Yes, if the runner averages 8 mph. The fastest runners can run one mile in a little less than four minutes; that's 15mph.
How fast shall you run if you want to do 1.49 mile run under 9 minutes?
You must maintain a pace of no less than 9.952 miles per hour.
How long does it take for a race horse to run a mile?
5 minutes....less or more
What is RG Bannister's full name?
Sir Roger Gilbert Bannister, the first man to run a mile race in less than four minutes.
