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suck it up, you don't need one

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Q: How do you put A Back plate on shoulder pads?
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How put a footall back plate shoulder pads?

The right way!


How do you put a football kick plate on?

Football back plates need to be attached to shoulder pads. LineÊup the holes of the back plates with the holes of the shoulder pads and insert screws through the aligned holes. Make sure that the back plate is attached tight enough so that it does not slip.Ê


How do you put a back plate on football shoulder pads?

you will need to drill holes in the back of the plate on the shoulder pads, make sure you use the back plate to line the holes up to where you will need them. You will need to use a t-nut, which goes in the back of the shoulder pad so the screw will have something to go into. You will want to use some kind of washer on the screw. Just hold the backplate in place slide the t-nut in the back and put the screw and washer in the opening for the backplate and screw it down.


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Shoulder exercises to ease shoulder pain?

you should get a back pack with pads that wont hurt your shoulders, Because when you put your book bag on one side all the pressure and weight is pushing down on that side which makes it soar, Or you can try switching sides each day or even carry a little in your hands.