How do you pitch fast pitch softball?

Answer 1

to pitch a fast ball , you start with both feet on the rubber ( pitchers mound ) come up with ball in the glove , after bring your hands apart and come down with it bring your pitchers arm back and start your windwill ,as a right hand pitch you step with your left leg and push off the rubber with you right to get speed, for a lefty you want to step with your right leg and push off with you left , release at your hip and follow threw