to pitch a fast ball , you start with both feet on the rubber ( pitchers mound ) come up with ball in the glove , after bring your hands apart and come down with it bring your pitchers arm back and start your windwill ,as a right hand pitch you step with your left leg and push off the rubber with you right to get speed, for a lefty you want to step with your right leg and push off with you left , release at your hip and follow threw
yes there is different types of softball. There is fast-pitch and there is slow-pitch softball.
a fast ball
not as fast as a man
Fast pitch softball is pitched underhand and a baseball is pitched overhand.
the age of fast pitch softball starts at 11 (the ages may vary for your leages)
How about the rising fastball.
Usually about 60-75 mph.
there are many types of ways to play softball. there is slow pitch and fast pitch. tee ball and coach pitch but fast pitch is where they go in a hole wind up and pitch the ball to the hitter.
a softball weighs 6.8 oz
10 teams are in fast pitch softball.
12 inch
12 inch.