to pitch a fast ball , you start with both feet on the rubber ( pitchers mound ) come up with ball in the glove , after bring your hands apart and come down with it bring your pitchers arm back and start your windwill ,as a right hand pitch you step with your left leg and push off the rubber with you right to get speed, for a lefty you want to step with your right leg and push off with you left , release at your hip and follow threw
Usually about 60-75 mph.
12 inch.
4 innings.
10 teams are in fast pitch softball.
The ball goes slower and there is more offense in the game.
943 B.C.
George Hancock
Depends how good you are (;
An underarm throw in softball is basically a pitch. If you watch a fast pitch softball team, you will see that the pitcher pitches underhand.
Yes, if you are the batter.
yes.
Yes there many cties that have teams and leauges that have fast -ball in softball, for men