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im 12 and i throw 60 i throw fast because i use my leg strength and whip my arm as fast as i can but the most important factor is your hips and how you turn them. but really throwing strikes is more important then speed. speed is just a thing everyone talks about. it also helps if you throw a good changeup to back up your fastball

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โˆ™ 2009-07-08 19:50:01
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Q: How do you pitch fast i am a 14 year old pitcher who throws mid 40s but am very accurate i pitched really well and have a very good curve ball i just really need to work on speed?
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