If you a preforming a basket toss, then dip low and throw high. Do it as hard as possible without hurting the flyers, bases, or spots. You can record with a camera to see how your group is doing, and if you dont have a camera ask a friend how high you guys are going.
A basket toss is a cheerleading stunt in which three or more bases toss a flyer into the air.
In 1979 UCA (Universal Cheerleading Association) shows the first basket toss at a summer camp.
well so far the highest basket toss I've seen is the flyer going at least 15 feet high =) The highest basket toss (at college level) is around 30 feet high. the highest basket toss recorded on the Guiness World Records is 5.1m from (Stormz) All Star Cheerleaders, NZ!!
in the basketball hoop
First, you blow up the boxes with the grenade. Then you will find the hidden basket.
Yes it is illegal at the high school level! Only college teams are able to do it on a rubberized surface or mat...no basketball courts.
Basket toss full, or a one man
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nobody knows what year it was invented, but it was probably craeted by a college team somewhere?
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i don't know realii but usually about 3 metres but that's only a guess