Do everyday Push-ups,Dibs,Bar.....
And you'll see how you'll become
The muscles used are the pectorials and triceps. This is because the triceps are the muscles used for pushing and the pectorials are near your sholder.
They are all in group 4 you bellend PECTORIALS PECTORIALS
Mostly pectorals with some triceps, shoulders, and even some stabilizers that you wouldn't think of in your neck and back.
Superficial is located at or near the surface. The pectoral muscles are a triangular muscle group most noticeable in the chest, breast area enclosing the heart.
The muscles that are being tested while using a chin-up bar are biceps, back muscles and the pectorials. We all exercise to increase our life span and prepare when we come into contact with enemies.
Yes. Expect immediate effects, ranging from PMS to aching pectorials (your boobs start growing). Your genitals will shrink dramatically and eventually detcatch from your body. Your hair and nails will grow mare rapidly and your voice will increase in pitch. Enjoy your transition, you ladyboy!
Most people have one side of the body they tend to prefer, an that side is usually stronger. Much like if you are right handed, your right hand will be stronger than your left. Generally the difference is not all that much, but depending on your activity level, and the amount you favor the one side, it could be noticeable.
That all depends on your person body's genetic make-up. The only way to increase breast size is to gain over-all body weight. Increasing muscle mass (pectorials) with in some cases decrease the size and possible change the shape of the breast.
Because better is better then best.
The noun for better is better.
Better Do Better was created on 2006-02-27.
"work on your biceps triceps and pectorials to improve your swing or your quads to improve your stace" Wrong. Wrong. WRONG. Teenage boys are in no position to disseminate weightlifting advice, such as in the original answer. The asker, like all other people who engage in weightlifting, needs to strengthen their whole body with weightlifting, using compound lifts.