First go down slowly and get flat down and your hips must be square then hold it for as long as you can make sure your knees and legs are in line and straight then when you feel pain go up then back down and try and do that every day twice and you will have perfect splits.
The past perfect tense of split is had split.
The past tense of "split" is "split" or "splitting," depending on the context.
split, split, split present tense: When we go shopping, we split up and go to different stores. past tense: My sister and I split the prize money. (divided the money) present perfect: My husband and I have split up. (separated)
Well, to do a perfect split, you need to warm up first. When you couldn't get to the floor today, if you didn't warm up properly, there's your answer right there. Also, there's a chance that you pulled a muscle when you did a perfect split, in which case you would have to wait for it to heal and then re-achieve your split (this has happened to me before).
The only rhyme close is illiterate. Some close are affiliate, banana split, every bit, intimate, lickity split, a perfect fit.
Fountain pens have their nibs split in order for the ink to flow down and create a solid, smooth, even line perfect for calligraphy or writing in general.
The man went through pure agony as he watched his world go from perfect to terrible in a split second.
If your ex had been perfect you wouldn't have split. Move forward, not backward.
Keep it clean and trimmed of split ends and it will look perfect just the way it is.
Some exercises one can do to get a perfect booty are: Squats, plie squats, donkey kicks, fire hydrant, circling donkey kick, frog jumps, side lunges, split jumps, skates, to name a few.
Unlike the case of split infinitives, I think it is acceptable to interpose the word always within the present perfect, e.g. "She has always been fond of chocolate." I checked one supposed English reference and saw this usage.
The Sacred Chao is a circle, split down the center like a yin-yang. On one side is a pentagon, symbolizing perfect order and on the other side is a Golden Apple, symbolizing perfect change. For more information, visit this site: