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How do you do a front split?

Updated: 8/17/2019
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15y ago

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A front split would also be known as either a left leg or a right leg split. You will place foot in front of the other. Slowly slide your legs further and further apart till you are as far down as possible. Make sure your back leg is straight and isn't lying sideways. Practice this as much as possible to get your split all the way down. Practice with your arms up in the air, this will cause more force to be exerted on you from gravity and cause you to go down further.

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15y ago
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Q: How do you do a front split?
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