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In a ballet class.
Starting with Floor-work (lots of stretching and limbering-up, yoga-style). Then there's the Barre-work (ballet exercises with a long barre for balance) and finally Center-work (ballet exercises without the barre). The Center-work involves a lot of jumping, leaping, pirouettes and such.
Cross-training helps. Yoga, Pilates, Swimming, Cycling and other such sports.
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Continue Learning about Performing Arts
Who is the patron saint of ballet dancers?
St. Vitus was the patron saint of ballet dancers.
Who would dance to ballet?
Ballet Dancers
Who is fitter ballet dancers or rugby players?
ballet dancers are sorry its clear that they are as test have proved this
What shoes do ballet dancers wear?
Ballet dancers wear Ballet Shoes which are mainly soft pink and sometimes have a ribbon to secure them
Is it true that all ballet dancers are womens?
No its not true at all. There are many famous male ballet dancers.
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