I find that runners can pretty eat whatever they want and still stya pretty thin. But it is important that everyone (including runners) make 40-55% of their diet carbohydrates, 30% fats and about 20% protein. Of course, limit your intake of trans fats, saturated fats and highly processed foods and eat as much as you can of fresh fruits and vegetables.
stomach acid is already in your stomach...
they digest food in your stomach they digest food in your stomach
i dont know the answer.
Stomach Acid and Foods..
eating too much or stress
sometimes not all the time
Acids may conflict with your stomach acids. Or worse, if you already have an ulcer...Ouch!
Perform the Pilates stomach everyday and enjoy the fablous results!
Yes, your'e asking for a stomach ulcer. Believe me, that was my problem.
No thank you. I've already eaten all I want.