you can get in shape by running then practice dribbling and then shooting from the inside to the outside shots then defence plays and drills and offence drills and finally scrimmage.
Look on the internet for basic basketball drills to practice and PRACTICE, PRACTICE, AND PRACTICE
* PRACTICE * PRACTICE * PRACTICE
Practice, practice and practice.
Practice Practice Practice.
Practice, Practice, Practice, and have a good coach.
Practice
You practice
practice loser
Learn the Basic Skills in Basketball and Practice it Everyday.......................(Practice Makes Perfect).
PRACTICE PRACTICE PRACTICE
Practice :P
This is the answer for about everything. PRACTICE