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I love this question because I have lived through it too! :) I used to be scared of doing forward rolls, but now since I can do a bunch of other stuff like aerials, round off backhandpspring, a forward roll seems easy to me! First, i'd suggest a gymnastics/tumbling place to teach you, but if your desperate, I'll try to help as much as I can. First, you have to remember when to striaghten your arms and when to curl them back up at the right time. If you do not learn this, it will be difficult. Second, you have to know how to do a sumersault. If you know how to do a sumersault, it would be much easier. Third, I'd suggest a spotter. So, striaghten your arms in the beginning all the way to where you kneel down and get ready for your bending over. that's where you need to learn how to do a sumersault. And third, have the spotter to make sure you did it straight. That's where all these things link together, these are three easy rules to learn how to do one. And one of the easiest without a gymnastics' coach.

Hope this helps!

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Q: How can you not be scared of doing forward rolls and do them properly?
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