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What are 2 components that are health related in soccer?
Muscular endurance and cardiovascular endurance
What is better for cardiovascular endurance soccer or ballet?
Soccer is better for endurance because you are having to build up stamina, whereas ballet is a stop-and-start aerobic sport.
What is the difference of cardiovascular and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What does the term cardiovascular endurance mean?
cardiovascular endurance is the most important fitness its how strong your heart is.
Why would jogging need cardiovascular fitness and muscular endurance?
why would jogging need cardiovascular fitness and muscular endurance?
How do you build cardiovascular endurance?
practice
Is volleyball cardiovascular endurance?
yes!
Why cardiovascular endurance is needed to achieve excellence in soccer?
because cardiovascular endurance is the most important component of fitness in soccer. a tough 90 mins of a game will require lots of energy. so if a player never gets tired in the full game and tries his hardest and will play very good and prob become the man of the match and that will show excellence!
Why do you need cardiovascular endurance for football?
If you have that endurance you will be able to run fast for longer.
How can one improve their cardiovascular endurance?
You can improve your cardiovascular endurance by participating in cardiovascular exercise such as jumping rope, running, stair climbing and other forms of cardiovascular exercise. You can learn more cardiovascular exercises at the WebMD and Spark People websites.
How often should you work on your cardiovascular endurance?
You should work on your cardiovascular endurance at least 3 times a week. Four or five is better.
What word has the same meaning Cardiovascular Endurance?
but
