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Yes, it is a great afforable alternative for in-home Pilates equipment.
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∙ 10y ago
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The pilates malibu tv ad claims that their pilates chair can be the centerpeice of an aerobic routine, how is this possible?
Because is doesn't get in the way and fit your routine perfectly.
Where can a pilates chair be bought from?
A Pilates chair can be bought from an exercise and sports equipment store such as Modell's or Cybex. A Pilates chair can also be purchased directly from a manufacturer's website such as Gratz Pilates.
How much does the Malibu Pilates cost?
Amazon shows it at $300
Is the Malibu Pilates worth the price?
It is a cost effective alternative to studio grade equipment.
I would like to get your Malibu Pilates but how do I get it if I don't have a Credit Card?
Call in to the company: To order Malibu Pilates by phone800-416-1601.Ask to pay by check-by-phone or send in a money order. If you use a m.o. you will have to wait for them to receive it before they send the machine out.
If you do Pilates do you need to work out with weights separately?
If you are incorporating the Pilates equipment no, you do not.
Which pilates videos work great for someone who is a beginner to the exercise?
The best pilates video is the Pilates for beginners which is 17.99 on amazon.com
can anyone suggest a good pilates at home machine. Does it work on stength training too?
The Aero Pilates machines are good for both pilates and strength and whole body training and work outs.
Will Pilates work for you?
To see results Pilates is best when practiced 2-3x per week.
Do pilates workouts require balance?
in my opinion pilates work outs do not always need balance. some of the workouts do require balance but some do not it is a matter of strengthening the balance that helps master pilates.
Does Pilates help your spine?
Yes, Pilates can help with spinal compression as all exercises are started from the core and work on lengthening & strethening the muscles.
What is the plural of the work chair?
The plural form of work chair is work chairs.
