No, but it gives you broder shoulders and a serious tan line
No, running is not as effective as swimming but it is pretty close. Swimming is great because it works out your legs as well as your arms and upper body at the same time.
Cross country and swimming. Swimming builds upper body. Cross country builds leg muscle
Because Olympic swimming helps build upper and lower body muscles in the arms and legs mostly, but also the core.
Swimming requires endurance and upper and lower body strength.
Your chest (upper body), spinal cord, your lower trunk, hamstringshand muscles
we can see their head and tehir upper backs. when they are swimming we ca nsee their hindlegs.
One can elongate one's body by wearing the right type of clothes. Making sure any stripes are vertical, not horizontal is one example. Wearing clothes that accentuate the hour glass figure is also another tip.
Elongate Bitterling was created in 1908.
Swimming with a Hole in My Body was created in 1980.
Elongate glassy perchlet was created in 1822.
Elongate carpet shark was created in 2008.
Elongate-gland springsnail was created in 1987.