Swimming burns more calories than track. In swimming you are using all of your muscles and putting pressure against all of them. In addition, you are cooling your entire body with water at the same time.
When talking about calorie usage, what's important isn't what you do, but how hard and how long you keep at it.
If you get equally sweaty and winded, expect to burn about the same amount of calories for the same length of exercise.
You can burn as many as 100 calories per hour just swimming casually in salt water. You can burn up to 500 calories per hour if you're swimming vigorously.
150 Calories.
A 150 pound woman on average will burn 400+ calories per hour on average.
200
You can burn anywhere betwee 300 - 950, depending on what stroke you're doing and how vigorously you're swimming.
How many calories are burned when swimming depends on the person's weight and the size of the pool. For a person who weighs 150 pounds in a pool that is 25 yards in length they will burn 414 calories for an hour of doing a front crawl.
u burn 709 cals when u do 2 hours of swimming
I did swimming 2 days a week for about 2 hour per day. This helped a lot!
Swimming definitely you lose 6 calories in 1 minute, so if you swim for 1 hour, you burn about 360 calories.
It depends on how hard you swim and how much effort you put into it.
you burn about 346 calories an hour.....
Light standing occupations burn 150 calories per hour