Do you run in karate

Answer 1

Karate is not about running. Many karate-ka do run, but they do it outside of the dojo to increase their endurance. In our school, we teach karate and its application, physical fitness is more of a side note, often discussed, planned and worked on, but not as part of the classes. The basic thought is you can do running, push ups and sit ups on your own at home without an instructor. Charging people to yell at them and count pushups is not getting your money's worth.

Answer 2

yes, you do a lot of running in karate.