Practice.. and try your hardest.
Depends on the event, to be a runner, you just need to be willing to put some work in. Anyone can be fast if they work with a coach and try your hardest. Your coach can also tell you if you have any possible talent at any field events. Don't be afraid to try it.
My team does not. The coach chooses.
Anthing but junk food. Try also to eat fruits.
It's a sport where you try to throw a heavy ball as far as you can (track and Field)
The objective is for an athlete to try their best to run faster or jump higher or jump longer than all of his/her competitors. This objective will be realized by the athlete practicing and learning how to run or jump to his/her best ability, warming up before the event, obeying all rules of competition, and showing good sportsmanship to teammates and competitors. The most important thing to realize is that there can only be one winner in each event. Sometimes we try our hardest but it isn't good enough and someone else wins. This is nothing to be ashamed of. As long as one tries their best, listens to their coach, and displays good sportsmanship they are a 'winner' regardless of where they finish in the event.
As a coach and track and field participant for many years...scoring has always been as follows: Open events - 5-3-1 Relays 5-3-0 Field events - 5-3-1 Tri-meets try to encourage participation, but discourage loading each event with endless numbers of participants. Also, if you had 10 people per event, the meets would go on for quite a while. Good luck this season...and enjoy! Katherine BrocK
My schedule was also full but that's when you pick the most important thing to you.
Try leaving only one or two applications open at a time. The more your computer has to keep track of, the slower it will run.Check for viruses, which can slow function.Simply try restarting!
Try www.racingcircuits.net Search for the track, you may find past results.
You cannot track it unless you have GPS in it or that will allow you to "track" it. Try notifying the police also.
There is the 60-meter dash, 100-meter dash, The 200 and 400 meter races, 110-meter high hurdles or 400-meter intermediate hurdles, 100 hurdles(usually the ladies), the 800(half a mile), 1,600 (1 mile) and 3,200 (2 mile), three "relay" events which are the 4x100, 4x400 or 4x800, then there are the field events which are discus, shot put, hammer, javelin, long jump, triple jump, high jump and pole vault. It also depends if your in middle school, high school, or college because each do certain events. I have been in track for three years so this how I know all of these, if you have any other questions or if you want to know a description for each let me know and I'd be more than happy to help(: