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โˆ™ 2008-08-18 16:48:53
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Q: Can you land on your hands in long jump?
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Can you jump and land on both feet then pass the ball?

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it depends on your hands .. ~Without Hands~ Jump up instead of forwards, tuck your knees into your stomach tight and MAKE SURE you turn quickly .. if you jump forwards you will not have as much time to turn , if you dont tuck your knees you wont turn as fast and if you dont turn quickly you wont be able to do a full rotation and land on your feet. Remember to untuck your legs to land but if you untuck too soon you will fall backwards but concentrate on doing a full rotation before even thinking about landing :) ~With Hand~ Jump up and turn upside down as if doing a handstand. When your hands touch the ground be sure to quickly flip your legs over. BE QUICK. If your hands are on the ground for to long you wont get the speed and power you need to land. I hope this helps :)


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