If you have the ball in your hands to start with then no, that is called a travel
A Pro-Hop is a move that is more formally known as the "jump-stop" or "jump-step." A jump-step is when you are driving or moving with the ball and then putting both hands on the ball to do a jump towards any direction you wish, landing on both feet at the same time. If you don't land on your feet at the same time, it is considered a travel. After you land, you can only jump, pass, or score- not move. You cannot move at all after you land.
When you have possession of the ball, jump in the air with both feet leaving the ground, and land with the ball still in your possession. That is you landed without shooting, passing, or without getting it stolen. You may however shoot, get blocked, and land, which results in a jump ball. It is usually called a travel.
The foot that you land on when you catch the ball is the foot you keep on the ground until the ball is released. the best idea is to jump as you catch the ball to avoid having both feet staying still.
The three phases of the triple jump in order are: # Hop - take off and land on the same leg # Step - land on the opposite leg as 1. # Jump - land with both feet together
land on your feet I mean if you jump from a high distance up and it hurts when you land on your feet how do you avoid it.
Not if you are the shooter. If you have possession of the ball and you jump in the air, you must pass or shoot the ball before you land or you will be charged with a travelling violation (generally called 'up and down').
they land on their feet
While running jump off of one foot, land on both feet at the same time. You have just power hopped. From this position you can jump once.
on the ground
if you jump up with the ball you must release it before you land
In the NFL, a receiver must have both feet land inbounds for the catch to be legal. In college ball, a receiver must have only one foot land in bounds for the catch to be legal.
normally 3