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Can you do weights when you are fat?

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Anonymous

16y ago
Updated: 8/16/2019

One answer Yes, you can. But before this, you should know how much effort you should give to lifting weight and doing other cardio exercise. An additional answer

Of course, how do you think people lose weight? Weights would not only improve your figure, they will make you much healthier. GO FOR IT! If you are fat or not, take it slow. Improvements are just around the corner.

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Wiki User

16y ago

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