0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
How the intensity of pilates exercise measured?
Pilates is all about the "quality" of the exercise.
What kind of Pilates exercise equipment is most beneficial?
They are many different types of Pilates exercise equipment's that can be helpful to many people.....some that are useful are Pilates ladder barrel, Pilates mats, Pilates caddilac's, pilates spine correctors, Pilates towers and toning balls.
What is reformer exercise?
Pilates
Which pilates videos work great for someone who is a beginner to the exercise?
The best pilates video is the Pilates for beginners which is 17.99 on amazon.com
When would you go from pilates to reformers pilates?
Going from Pilates to Reformers Pilates is a personal choice. There really is no right or wrong time to change to Reformers Pilates. It is a different kind of exercise program that can go hand in hand with Pilates.
Where can a pilates chair be bought from?
A Pilates chair can be bought from an exercise and sports equipment store such as Modell's or Cybex. A Pilates chair can also be purchased directly from a manufacturer's website such as Gratz Pilates.
Is Winsor Pilates an effective exercise?
Yes, it is an perfect exercise to help you with what ever you may need pilates to help. please forgive my stupidity on the answer to this question. i apologize formally.
Where can I take a pilates exercise class in Oklahoma City?
Try contacting www.4gpstudio.com. They specialize in pilates classes.
What type of exercise works musculoskeletal system?
The Pilates Method
What is the difference between winsor pilates and regualr pilates?
Both types of pilates are quite similar. They both work on breathing, stretching, balance and toning. The only difference between the two, is that winsor pilates use accessories to assist in the movements, like balls, and resistance bands to name a few.
Can I buy Pilates exercise balls at Sports Authority?
The Sports Authority website does sell Pilates exercise balls. They offer both stability and toning balls in a variety of sizes and weights.
What is winsor pilates?
Its an exercise program which consists of different Pilates workouts :)
