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Its an exercise program which consists of different Pilates workouts :)
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoWinsor Pilates orginated with Mari Winsor based out of California. Her style is classical with a Mari Winsor twist.
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What is the difference between winsor pilates and regualr pilates?
Both types of pilates are quite similar. They both work on breathing, stretching, balance and toning. The only difference between the two, is that winsor pilates use accessories to assist in the movements, like balls, and resistance bands to name a few.
Where can I get a video of Winsor Pilates?
Check out amazon.com to get many different videos for Winsor Pilates. Or, you can also go to WinsorPilates.com and buy straight from the source.
Winsor pilates butt and thighs?
Is a great pilates dvd to workout with at home.
Does Wal-Mart sell winsor Pilates dvds at a competitive price?
Yes! They do and it is relatively cheaper than buying directly from Winsor Pilates. They are around $10 if you check out walmart.com.
What are some highly recommended Pilates DVDs?
Some highly recommended Pilates DVDs include the Winsor Pilates, Pilates Core, and Pilates Workout for Dummies. These are three highly recommended Pilates DVDs.
Is there a variety of winsor Pilates dvds?
Yes, there is a variety of winsor Pilates dvds. There is the Basic, the 20 minutes workout, the Accelerated Body Sculpting the Flat Abs, the Cardio Pilates and many more! There is also a Pink Workout specific for women.
Is Winsor Pilates ok for people that have a heart condition?
Winsor pilates is fine for most people with a heart condition, but that person should consult a physician beforehand. Each person will be different than the next.
